Tuesday, March 3, 2015

H2Why?

3 reasons you should be drinking more water every day!

1. Your body is made up of 80% of water, help it run to it's best ability by giving it what it needs. This will help your body fight aches and pains, sickness, and depression. Yes that's right water makes you happy. Symptoms of dehydration can often be linked to moodiness and sadness. Drink your water, it makes you happy.



2. It will enhance your metabolism. Trying to shed a few lbs? Drink an extra bottle of water a day! And watch the miracle of water and weight loss!


3. It improves skin look and texture! Drinking water can help with anti aging. Dry skin looks dull and aged. Hydrate your skin from the inside out. Also, toxins build up in your body and are released through sweat and through the pores on your face resulting in those annoying zits. drink more water. Have healthier skin.



Drink half of your body weight in ounces a day for a better body, a better mood, and better skin!!





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